Clinic Notes

Without self-knowledge, you will always remain a slave

Two words that will change how you understand your body

Dec 14 • Aïcha Sebaa 𓅪

She moved at the speed of cortisol

She forgot pickup. Before you judge: what happens when the pace you think is keeping everything together is breaking you down?

Dec 5 • Aïcha Sebaa 𓅪

One Thing My Paralyzed Father Never Stopped Asking Me To Do

And what I now prescribe more than anything

Nov 27 • Aïcha Sebaa 𓅪

Reader Q&A: A Case for Little Bodies in Cold Air

Meeting the elements and babushka wisdom for seasonal resilience that still holds today.

Nov 22 • Aïcha Sebaa 𓅪

They Removed the Black Box Warning on MHT. Now What?

Nov 11 • Aïcha Sebaa 𓅪

The Woman with the Bag of Bones

Every practice begins with a patient who teaches you what medicine really is. This was mine.

Oct 30 • Aïcha Sebaa 𓅪

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